Weigh In record (no journal entry) for 07 October 2018
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131.2 lb
Lost so far: 15.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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878 kcal
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Fat: 54.37g | Prot: 59.09g | Carb: 46.39g.
Breakfast: Clara de Huevo, Huevo Cocido, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Taragüi Té, Armonia Leche Parcialmente Descremada. Dinner: Chorizo Argentino, Tomates, Finlandia Queso Procesado Clásico, Espinacas Cocidas (Frescas). Snacks/Other: Leche Entera, Café Espresso. more...
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losing 3.1 lb a week
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