Weigh In record (no journal entry) for 04 October 2018
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182.8 lb
Lost so far: 61.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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924 kcal
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Fat: 21.06g | Prot: 41.70g | Carb: 138.22g.
Breakfast: White Bread, Heinz Tomato Ketchup, Lay's Wavy Original Potato Chips. Lunch: Chicken Breast. more...
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gaining 1.1 lb a week
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lazytownbro's weight history
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