Weigh In record (no journal entry) for 02 October 2018
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214.3 lb
Lost so far: 54.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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897 kcal
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Fat: 29.69g | Prot: 48.98g | Carb: 105.61g.
Breakfast: Lasagne mit Fleisch, Lätta Halbfettmargarine, Käsebrötchen, Mohnbrötchen, Salami. Snacks/Other: Milsani Reine Buttermilch. more...
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losing 7.7 lb a week
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charmainefunni's weight history
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