Weigh In record (no journal entry) for 02 October 2018
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179.0 lb
Lost so far: 15.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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487 kcal
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Fat: 33.71g | Prot: 36.03g | Carb: 10.84g.
Breakfast: Ovo Mexido. Lunch: Couve Manteiga Crua, Espinafre, Almeirão, Omelete. Dinner: Ovo Cozido. more...
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losing 1.2 lb a week
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Renatinha35's weight history
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