Weigh In record (no journal entry) for 02 October 2018
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162.7 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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351 kcal
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Fat: 12.70g | Prot: 35.60g | Carb: 22.97g.
Breakfast: Мёд, Домик в деревне Творог Обезжиренный 0,1%, Авида Молоко 2,5%, Яйцо (Целое). more...
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losing 0.4 lb a week
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dimaplukhin2342's weight history
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