Weigh In record (no journal entry) for 01 October 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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336 kcal
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Fat: 18.33g | Prot: 25.05g | Carb: 18.77g.
Breakfast: Mamão Formosa, Ovo Frito sem Gordura, Ovo Frito sem Gordura, Café. Lunch: Mocotó, Subway Cebola, Subway Tomate, Alface de Folha Verde. more...
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gaining 1.7 lb a week
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angela fitnis's weight history
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