gi20001005's Journal, 01 October 2018

有推薦哪裡的沙拉好吃嗎,三民區的,高雄火車站附近or雄工附近
101.9 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2018:
1215 kcal Fat: 45.39g | Prot: 48.91g | Carb: 159.65g.   Breakfast: 生活 黑木耳露, 李子, 桂圓, 柚子, 蛤蜊/蜆, 豬腳, 滷肉飯, 雞蛋(整個). Snacks/Other: 金不換, 金不換. more...
gaining 0.4 lb a week

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