Weigh In record (no journal entry) for 01 October 2018
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109.6 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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646 kcal
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Fat: 17.69g | Prot: 37.75g | Carb: 92.16g.
Dinner: Приготовленная Морковь, Печень Говяжья, Фасоль Стручковая, Авокадо Авокадо, Красные Помидоры. Snacks/Other: Мёд, Виноград. more...
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losing 2.3 lb a week
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Чаек Закипает's weight history
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