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Omgg😍😍😳
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213.8 lb
Lost so far: 55.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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829 kcal
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Fat: 28.83g | Prot: 34.32g | Carb: 106.58g.
Breakfast: Krüger Chai Latte Classic India, Lätta Halbfettmargarine, Speckwürfel, Mozzarella, K-Classic Toast Schmelzkäsescheiben, Grandessa Sauerkirsch Konfitüre Extra, Reinert Bärchen-Streich, Gut & Günstig Frühstücks Brötchen. more...
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losing 7.7 lb a week
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