Bruna A Martins's Journal, 29 September 2018

134.9 lb Lost so far: 6.2 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 48.31g | Prot: 71.99g | Carb: 222.00g.   Breakfast: Matte Leão Chá Matte Natural, Limão. Lunch: Azeite de Oliva Extra-Virgem, Ervilhas, Brócolis Cozido, Filé de Frango Grelhado, Taeq Macarrão Integral Penne. Dinner: Vinho Sauvignon Blanc, Pizza de Calabresa. Snacks/Other: Predilecta Goiabada, Bauducco Torrada Salgada. more...

1663 kcal

Activities & Exercise: corrida - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...