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Bruna A Martins
Journal
29 Sep 18
Bruna A Martins's Journal, 29 September 2018
Bruna A Martins's Profile
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Weigh In record (no journal entry) for 29 September 2018
134.9 lb
Lost so far:
6.2 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2018:
1712 kcal
Fat: 48.31g | Prot: 71.99g | Carb: 222.00g.
Breakfast:
Matte Leão Chá Matte Natural, Limão.
Lunch:
Azeite de Oliva Extra-Virgem, Ervilhas, Brócolis Cozido, Filé de Frango Grelhado, Taeq Macarrão Integral Penne.
Dinner:
Vinho Sauvignon Blanc, Pizza de Calabresa.
Snacks/Other:
Predilecta Goiabada, Bauducco Torrada Salgada.
more...
1663 kcal
Activities & Exercise:
corrida - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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