Weigh In record (no journal entry) for 29 September 2018
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215.0 lb
Lost so far: 54.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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904 kcal
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Fat: 26.32g | Prot: 36.15g | Carb: 128.39g.
Lunch: Spaghetti Bolognese, Bio Apfelmus, Zimt. more...
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losing 2.3 lb a week
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charmainefunni's weight history
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