wulandarmayanti's Journal, 28 June 2017

165.3 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 38.23g | Prot: 18.58g | Carb: 185.88g.   Lunch: Indomie Mi Goreng Pedas, Indomie Mi Goreng. Snacks/Other: Cimol, Apel, Pepaya, Pisang Goreng. more...

2177 kcal

Activities & Exercise: Sitting - 5 hours, Cleaning - 30 minutes, Squats (Legs) - 3 minutes, Zumba - 14 minutes, Resting - 7 hours and 13 minutes, Sleeping - 11 hours. more...