Tamilla Marrin's Journal, 28 September 2018

Weigh In record (no journal entry) for 28 September 2018
102.7 lb Lost so far: 16.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2018:
820 kcal Fat: 26.77g | Prot: 23.43g | Carb: 126.33g.   Breakfast: Вареное Яйцо, Doshirak Чан Рамён. Lunch: Банан. more...
gaining 3.1 lb a week



     
 

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