Weigh In record (no journal entry) for 26 September 2018
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216.1 lb
Lost so far: 52.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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991 kcal
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Fat: 36.64g | Prot: 25.18g | Carb: 107.61g.
Breakfast: Sun Rice Puffreis mit Vollmilchschokolade, Schwarzwälder Schinken, Lätta Halbfettmargarine, Kamps Apfeltasche, Orangen, Weizenbrötchen, Schwarzbrot. more...
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losing 1.5 lb a week
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charmainefunni's weight history
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