Mejorando!
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183.9 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1213 kcal
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Fat: 34.15g | Prot: 65.33g | Carb: 166.98g.
Breakfast: Guadalupe Pan Blanco, Café, Instacrem Crema No Lactea, Colanta Queso Campesino. Lunch: Jugo de Maracuya, Brócoli, Latti Dip con Hierbas, Papa Criolla, Zanahoria, Vainitas, Lomo de Cerdo. Dinner: Instacrem Crema No Lactea, Café, Instacrem Crema No Lactea, Queso Natural, Quisksy Arepa Asada ( Harina de Maiz Precocida), Lomo de Cerdo. Snacks/Other: Azúcar Morena, Lechosa. more...
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losing 1.9 lb a week
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