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Kattgirls
Journal
05 Jun 10
Kattgirls's Journal, 05 June 2010
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Weigh In record (no journal entry) for 05 June 2010
183.0 lb
Lost so far:
9.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
1052 kcal
Fat: 42.12g | Prot: 63.16g | Carb: 5.39g.
Breakfast:
atkins shake, splenda, cream, coffee.
Lunch:
chicken breast, ceasar dressing, pepper jack cheese.
Snacks/Other:
tequila.
more...
2719 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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