alpaca67's Journal, 26 September 2018

夜、ワカメをお茶碗1杯強と、椎茸だけのみそ汁飲んだだけなのにめっちゃ増えてる😭ずっと便秘だからかな?
100.3 lb Lost so far: 8.4 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
gaining 15.4 lb a week



     
 

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