Sherri Hill's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
125.5 lb Lost so far: 11.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2018:
1150 kcal Fat: 48.34g | Prot: 111.59g | Carb: 58.53g.   Breakfast: Starbucks Egg Bites. Lunch: Meatloaf Minis with Cauliflower Florets. Snacks/Other: Dex 4 dex 4, Six Star Pro Nutrition Casein Protein Triple Chocolate, Body Fortress 100% Glutamine Powder, Vital Proteins Collagen Peptides, Natrol melatonin 10mg, Olly The Perfect Women's Multi, IdealFit Ideal Lean Cake Batter Protein Shake. more...
losing 4.2 lb a week



     
 

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