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Overgestapt naar WW🙈😃
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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939 kcal
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Fat: 61.54g | Prot: 31.81g | Carb: 83.11g.
Breakfast: Koffie met Melk, Pecannoten, Walnoten, Sojamelk, Ekoplaza Gebroken Lijnzaad, Quaker Havermout (40g), Banaan. more...
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gaining 0.4 lb a week
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