Weigh In record (no journal entry) for 22 September 2018
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120.8 lb
Lost so far: 7.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1084 kcal
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Fat: 57.90g | Prot: 103.80g | Carb: 29.28g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Eti Lifalif Yulaf Ezmesi. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. more...
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gaining 6.2 lb a week
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finfinito's weight history
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