Weigh In record (no journal entry) for 20 September 2018
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140.7 lb
Lost so far: 5.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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458 kcal
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Fat: 15.25g | Prot: 9.69g | Carb: 79.56g.
Breakfast: Morangos Congelados, Banana Prata, Leite de Coco Caseiro. Snacks/Other: Ovo Cozido. more...
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losing 2.6 lb a week
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Cintialcsouza's weight history
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