Weigh In record (no journal entry) for 19 September 2018
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97.9 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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861 kcal
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Fat: 31.29g | Prot: 43.62g | Carb: 108.61g.
Breakfast: Bonjour Soufflé, Банан, Увелка Кукурузная Каша на Воде. Lunch: ВкусВилл Мороженое Банановое Протеиновое, Лента Пирог с Курицей. Dinner: Arla Apetina Брынза, Омлет с Молоком. Snacks/Other: Зеленое Яблоко. more...
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losing 0.9 lb a week
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