Weigh In record (no journal entry) for 17 September 2018
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159.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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1791 kcal
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Fat: 56.94g | Prot: 132.17g | Carb: 195.93g.
Breakfast: Strawberries , Baked egg and veggie casserole. Lunch: Musselman's Apple Butter, Lurong zucchini bread, Sweet Potato , Chicken Wing Drummettes Kroger. Dinner: Strawberries , Honey , Bananas , Ice Age Meals Chili . Snacks/Other: Life Aid Fit Aid, RSP Whey Cookies and Creme , Egg White , Egg, Apples. more...
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gaining 3.7 lb a week
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Danielle Hawkins's weight history
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