Weigh In record (no journal entry) for 16 September 2018
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121.3 lb
Lost so far: 7.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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947 kcal
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Fat: 31.80g | Prot: 84.69g | Carb: 78.93g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Armut. more...
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gaining 13.9 lb a week
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finfinito's weight history
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