Weigh In record (no journal entry) for 19 August 2012
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264.0 lb
Lost so far: 80.0 lb.
Still to go: 116.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 August 2012:
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353 kcal
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Fat: 19.95g | Prot: 32.01g | Carb: 9.30g.
Breakfast: asparagus, onion, organic valley butter, extra virgin olive oil, pork tenderloin. more...
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losing 0.6 lb a week
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trumpeter26's weight history
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