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squirrel77
Journal
14 Sep 18
squirrel77's Journal, 14 September 2018
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Yesterday, IF, 83 protein, 128 fat, glutamine, MCT, started a collagen supplement a few days ago,
158.0 lb
Lost so far:
29.6 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
gaining 7.0 lb a week
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