Weigh In record (no journal entry) for 13 September 2018
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120.6 lb
Lost so far: 7.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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972 kcal
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Fat: 34.62g | Prot: 49.88g | Carb: 112.25g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Patates Kızartması, Tavuk Ciğeri, Salçalı Makarna, Beyaz Ekmek, Yeşil Mercimek Çorbası. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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losing 1.0 lb a week
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finfinito's weight history
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