Weigh In record (no journal entry) for 12 September 2018
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143.7 lb
Lost so far: 21.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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610 kcal
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Fat: 27.07g | Prot: 21.62g | Carb: 70.65g.
Breakfast: Яблоко, Макароны по Флотски. more...
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losing 13.9 lb a week
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alisa_16's weight history
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