Weigh In record (no journal entry) for 11 September 2018
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142.9 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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387 kcal
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Fat: 13.69g | Prot: 24.57g | Carb: 42.58g.
Breakfast: Дыня Торпеда, Картофельное Пюре, Рыба в Кляре. more...
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losing 1.5 lb a week
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NtlVldmrvn's weight history
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