Weigh In record (no journal entry) for 08 September 2018
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118.6 lb
Lost so far: 9.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1100 kcal
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Fat: 56.94g | Prot: 98.66g | Carb: 43.54g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Şeftali. more...
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losing 3.9 lb a week
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finfinito's weight history
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