Weigh In record (no journal entry) for 06 September 2018
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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726 kcal
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Fat: 37.47g | Prot: 43.69g | Carb: 62.56g.
Breakfast: Nestle Juicy Juice All Natural 100% Cherry Juice, La Morenita Queso Fresco, La Unica Cuban Crackers . Lunch: Low Calorie Lemonade, La Banderita Carb Counter Whole Wheat Wraps , Turkey Pastrami , Egg Omelet or Scrambled Egg with Cheese. more...
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steady weight
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