Weigh In record (no journal entry) for 06 September 2018
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169.0 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1392 kcal
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Fat: 47.17g | Prot: 96.89g | Carb: 148.93g.
Breakfast: Grapefruit, Albertsons Hard Boiled Egg Whites. Lunch: Farm Rich Mozzarella Bites. Dinner: Publix Deli Mojo Rotisserie Chicken. Snacks/Other: Mentos Chewy Mints, Ocean Spray 100% Juice Cranberry. more...
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losing 0.3 lb a week
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