Weigh In record (no journal entry) for 04 September 2018
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119.3 lb
Lost so far: 9.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1610 kcal
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Fat: 77.17g | Prot: 106.70g | Carb: 117.62g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Beyaz Ekmek, Bulgur Pilavı, Türlü. Dinner: Dana Kavurma, Kepekli Ekmek. more...
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losing 3.1 lb a week
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finfinito's weight history
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