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imazzitiz
Journal
03 Feb 18
imazzitiz's Journal, 03 February 2018
imazzitiz's Profile
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Weigh In record (no journal entry) for 03 February 2018
180.8 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
742 kcal
Fat: 26.37g | Prot: 34.43g | Carb: 96.99g.
Breakfast:
Wortel, Mentimun (dengan Kulit), Tahu Kukus.
Lunch:
Roma Biskuit Kelapa, Mie.
Dinner:
Tomat, Tomat Merah, Telur Asin, Tempe Goreng, Tomat.
more...
1998 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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imazzitiz's weight history
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