Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mario250768
Journal
14 Apr 12
Mario250768's Journal, 14 April 2012
Mario250768's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2012
168.3 lb
Lost so far:
39.7 lb
.
Still to go:
8.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 April 2012:
858 kcal
Fat: 18.00g | Prot: 88.40g | Carb: 88.35g.
Lunch:
Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein.
Dinner:
Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Great Value whole green beans.
Snacks/Other:
McDonald chicken nuggets, Herbalife Chocolate Peanut Protein Bar.
more...
1860 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mario250768's weight history
view complete history