Weigh In record (no journal entry) for 02 September 2018
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1098 kcal
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Fat: 48.06g | Prot: 33.24g | Carb: 136.35g.
Breakfast: Donat Dilapisi Coklat, Ayam Goreng, Gula Putih (Butiran atau Gumpalan). Lunch: Kacang Rebus, Telur Puyuh, Kue Lumpur. Dinner: Mangga, Sayur Lumpia. Snacks/Other: Pastel, Nasi Putih. more...
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losing 0.1 lb a week
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setyarini19's weight history
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