Weigh In record (no journal entry) for 02 September 2018
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114.6 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1139 kcal
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Fat: 42.20g | Prot: 58.39g | Carb: 133.20g.
Breakfast: Oreo Chocolate Creme Cookie, Chicken Thigh, Cooked Brussels Sprouts (from Frozen), Cooked Rice. Lunch: Deep Fried Potato French Fries (from Fresh), White Rice, Fried Batter Dipped Eggplant. Dinner: Coffee with Sugar, Smoked Fish, White Rice. Snacks/Other: Nescafe 3 in 1 Coffee. more...
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steady weight
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bonny99's weight history
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