Weigh In record (no journal entry) for 31 August 2018
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132.5 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2018:
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999 kcal
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Fat: 47.62g | Prot: 52.30g | Carb: 90.38g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Triunfo Linguiça Blumenau, Ovo (Inteiro), Seara Filé de Peito de Frango. Dinner: Macarrão sem Carne com Molho de Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido), Clara de Ovo Cozida, Clara de Ovo Cozida. Snacks/Other: Café, Frimesa Creme de Leite, Bolo Branco (sem Cobertura Glacé), Bolo de Milho, Frimesa Creme de Leite, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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