Weigh In record (no journal entry) for 31 August 2018
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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577 kcal
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Fat: 31.98g | Prot: 28.46g | Carb: 37.55g.
Lunch: Café, Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Berinjela Cozida, Couve Manteiga Refogada, Carne de Vaca, Salada Vinagrete, Rúcula, Alface. more...
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steady weight
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Analumaxsouza's weight history
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