saraprinktuscolana's Journal, 31 August 2018

Weigh In record (no journal entry) for 31 August 2018
143.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2018:
1295 kcal Fat: 81.36g | Prot: 101.43g | Carb: 37.16g.   Breakfast: Prozis Avena Istantanea al Biscotto, Albume d'uovo, Myprotein Burro di Arachidi Crunchy. Lunch: Amadori Arrosto di Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Zucchine Bollite, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate). Snacks/Other: Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%. more...
gaining 1.5 lb a week

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