Weigh In record (no journal entry) for 29 August 2018
|
111.5 lb
Lost so far: 3.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
448 kcal
|
Fat: 16.66g | Prot: 13.00g | Carb: 65.63g.
Breakfast: Nectarines, Noix de Cajou Grillées Salées. Dinner: Laitue, Riz Basmati (Cuit). more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
ouelletleonie's weight history
|