Weigh In record (no journal entry) for 29 August 2018
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126.8 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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1255 kcal
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Fat: 51.21g | Prot: 68.33g | Carb: 131.89g.
Breakfast: Омлет или Яичница с Сыром, Горячий Шоколад (с Цельным Молоком). Lunch: Активиа Йогурт с Отрубями и Злаками, Горячий Шоколад (с Цельным Молоком). Dinner: Паста с Тунцом. Snacks/Other: Виноград, Активиа Йогурт с Отрубями и Злаками, Горячий Шоколад (с Цельным Молоком). more...
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gaining 3.9 lb a week
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 Comments
Grеаt роst, it rеminded mе how mу friеnd аnd I lоst 10 kg in a month without effort. Fоr mе, this is а miraсle and it rеally works, whаt do you think аbout this mеthod? Instаgram @jаne8е
05 Feb 20 by member: MaryunBrown
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