Weigh In record (no journal entry) for 29 August 2018
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135.1 lb
Lost so far: 11.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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736 kcal
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Fat: 36.95g | Prot: 55.96g | Carb: 52.21g.
Breakfast: Avocado, DM Bio Dinkelwaffeln Natur, Alnatura Tofu Natur. Snacks/Other: DM Sportness Eiweiß 50%. more...
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losing 0.3 lb a week
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 Comments
Das sieht doch schon wieder richtig gut aus :)
29 Aug 18 by member: LillyMunster82
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Guten Morgen Käte, wünsche dir einen tollen Mittwoch.
29 Aug 18 by member: Nizzy1988
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Ja war scheinbar auch viel Wasser 😊
29 Aug 18 by member: Käte123
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