Weigh In record (no journal entry) for 29 August 2018
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217.8 lb
Lost so far: 51.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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216 kcal
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Fat: 16.81g | Prot: 4.39g | Carb: 11.25g.
Breakfast: Butter, Kaufland Lyoner, Schwarzbrot. more...
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gaining 5.1 lb a week
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charmainefunni's weight history
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