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키토제닉 108일차
계속 찌고있다💦
정신차리자 ㅜㅜ 잘했잖아...
화장실도 이틀 못간듯 ㅠㅜ
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157.4 lb
Lost so far: 16.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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371 kcal
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Fat: 22.00g | Prot: 10.30g | Carb: 34.40g.
Lunch: 서울우유 동물성 휘핑크림, Wasa 샌드위치 마일드치즈. Dinner: 매일유업 소화가 잘되는 우유 오리지널 (190ml), 미본 순쌀과자. more...
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gaining 4.6 lb a week
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