Alina Ganta's Journal, 27 August 2018

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125.7 lb Lost so far: 3.3 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2018:
646 kcal Fat: 29.12g | Prot: 34.64g | Carb: 59.14g.   Breakfast: Tassimo Капучино, Dr. Korner Хлебцы Рисовые с Молочным Шоколадом. Dinner: Iglo Таглиателле с Грибами, Agama Филе Тунца. more...
losing 4.6 lb a week

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