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키토제닉 106일차
1박2일 일본에 다녀왔다
0.8키로 증량하고왔지만 다시 열심히 하기~!
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156.5 lb
Lost so far: 17.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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gaining 6.2 lb a week
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