Weigh In record (no journal entry) for 26 August 2018
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141.5 lb
Lost so far: 22.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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986 kcal
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Fat: 68.96g | Prot: 72.74g | Carb: 24.18g.
Breakfast: Café, Naturovos Albumina. Lunch: Hellmann's Maionese Light, Tomates, Ovo Cozido. Snacks/Other: Coco. more...
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gaining 0.5 lb a week
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