Weigh In record (no journal entry) for 26 August 2018
|
215.6 lb
Lost so far: 53.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
300 kcal
|
Fat: 22.35g | Prot: 22.17g | Carb: 2.19g.
Breakfast: Mozzarella (Vollmilch). more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|