Weigh In record (no journal entry) for 26 August 2018
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101.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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866 kcal
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Fat: 47.01g | Prot: 56.12g | Carb: 57.54g.
Breakfast: Torku Banada, Namet Hindi Füme, Salatalık (Soyulmuş), Çay (Demlenmiş). Lunch: Kavun (Kokulu Kavun). Dinner: Dost Ayran, Kavurma. more...
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gaining 1.5 lb a week
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Melike Akman's weight history
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